What is Wu Shen?

In Traditional Chinese Medicine (TCM), Wu Shen is the body’s mind. The mind is a resource of beliefs, creativity, ideas, motivations, knowledge, love and joy that animates the human physical body.

Negative emotions can impair one’s ability to connect with the powerful resources of the mind. Emotions such as anger, stress, fear and worry will disrupt the mind, leading to a state of poor thinking, poor behaviour and illness.

According to Wu Shen, there are 5 aspects of your mind and each aspect is responsible for an area of psychological development. When the mind is subject to the pressure of heightened emotions, the mind can no longer access powerful resources such as creativity, ideas and personal beliefs. This leads the person into a state of chronic anxiety.

Wu Shen is an acupressure massage, comprised of 20 steps, that removes negative emotions from the body and allows a person to reconnect with the powerful resources of the mind. It can transform the way you think. It can transform your health.

 
5 spirits.jpg
 

Po

Logic, processes, awareness, control, discipline. 



Shen

Connection, bliss, stillness, inner peace.
 



Hun

Ideas, planning, dreams, passion, creativity, decision making. 



Yi

Intellect, memory, concentration, focus.
 



Zhi

Willpower, motivation, drive, determination, strength, rest.